THERAPY IS TRANSFORMATION
Thank you for visiting Therapeutic Transformation LLC this website provides a direct link to counseling services provided by Christopher M Hall, LMHC, NCC. After experiencing the impact of recent global health and social events it is exceedingly important to recognize, treat, and prevent mental health issues including anxiety, fear, and racism. COVID-19 has changed our conceptualization of safety with it our concepts of mental health and wellbeing. Subsequently, it has become increasingly important to have easily accessible counseling services for those seeking restoration and growth.
“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.”
– Abraham Maslow --
ARE YOU NEW TO PSYCHOTHERAPY?
I am often questioned by both experienced clients and those who are brand new to the process, what is therapy? This is a great question because it uncovers multiple areas of exploration. One way I answer this is by sharing my approach to therapy. Each therapist has a different methodology based on their journey and training. The client also brings their own experience into the dynamic of counseling. My belief is therapy is a highly personalized way of approaching issues presented by life. Therapy is not a cookie-cutter self-help book or a motivational speech. Let me be clear there is nothing wrong with these things. Therapy is much more. Therapy is just as much a matter of the soul as it is of the mind. You have to be ready for the journey and the potential pain as well as the great reward of truly knowing yourself.
Therapy is the process of self-analysis. The more proficient you become at understanding why you are stuck in specific patterns of behavior the better you will become at reaching your goals. Too often we are merely spectators in life focused on the external world giving our control to the people, places, and things in our lives. True acquisition of one's wellbeing takes place internally. Transformation through the tool of therapy is an internal process that changes the way we conceptualize and function in the external world
Whether you’re an individual or a couple looking for assistance therapy sessions at Therapeutic Transformation LLC is designed for the internal process of analysis, strengthening your confidence, and begin the healing process.
VIDEO & PHONE BASED
HIPPA Compliant Confidential
Taking a client-centered approach I base therapy on the idea that you are the expert of you. Recognizing each client is a unique complex individual comprised of mind, body, and spirit. The goal is to obtain balance and enjoy life to its fullest. I utilize basic CBT-based interventions and motivational therapy to create goals and establish new healthy habits.
VIDEO & PHONE BASED
Harmony & Peace
If you’re looking for relational peace. Couples Therapy sessions may be the answer. I guide couples through a common-sense approach to teamwork and relationship building that focuses on communication and seeing their partner from a different perspective. The ultimate goal of couples therapy is to become best friends.
15-MIN VIDEO OR PHONE CONSULTATION
It All Begins Here
The therapeutic process begins with a healthy clinical relationship. This is why finding someone you feel comfortable working with is important.
The 15-min consult will give you an idea of what it feels like communicating with the clinician.
“Out of your vulnerabilities will come your strength”
Christopher M Hall, LMHC, NCC
I am a licensed mental health therapist who has provided services in New York and the greater Atlanta metro area. During my career, I have had the opportunity to serve diverse populations including men and women of color, clients with inequities stemming from socioeconomic status, members of the LGBTQIA community, clients with substance abuse histories, the newly diagnosed and long-term HIV positive client, and I have assisted the New York State parolee system’s forensic population providing therapy as a component of the reentry process.